UK Mums TV have teamed up with hypnotherapist and Hay House author Ailsa Frank for 10 lucky winners to receive £25 worth of hypnosis downloads.
The recent trend of mindfulness has raised awareness of the importance of a healthy mind not just a healthy body. Hypnotherapy offers natural direct help to change specific areas of your life through releasing stress and reprogramming your beliefs. You can choose from an array of Ailsa’s titles including ‘Stop Worrying’, ‘Let go of Health Worries’, ‘Drop a Dress Size’, ‘Good Night’s Sleep’, ‘Take Control of Alcohol’, ‘Build Confidence and Self-esteem’, ‘Heartbreak and Loss’, and ‘Overcome Challenges’.
Please enter before the closing date of 21st October 2019 at 3pm.